Walking and Talking

Good late afternoon from the blizzard in Minneapolis. Walking and talking with a couple of dad's this weekend during mother nature's power. I'm self reflecting on Saturday self reflection day as I peer out my office window and see the copious amounts of snow. I must not forget to mention the 40-50mph gusts that are lurking in the background. Every conversation is different, but walking and talking with dad's is a positive way to vent. I'm a dad to, and one of the reasons I like to walk in the woods, on a path, or in the neighborhood is to breathe, listen, and talk to myself sometimes. Walking and talking is a great way to center back to balance. You can do it on your own too! We all experience negative energy, the trick is to work through it and try to be better for our self first, then our loved ones. Let the negative energy out though exercise. Make it part of your daily routine. Self-Balance-Higher Power-Fun