Friday, June 8, 2018

Reach out, life can be better....

Good morning gang,

Tod here. This saddens me to write this particular blog. I enjoy working in the mental health field, but my heart aches when I read when people take their own life. I think sometimes we forget how deep and scarred somethings may be for others. People of all walks of life, rich or poor, average people, suicide does not discriminate. If you know someone who is struggling and needs help, make a call to a mental health professional or hotline. If you are struggling with darkness and despair, it is ok, been there, you still can work through it. But, you have to reach out, find the strength and understand things will get better. Regardless of how trapped you may feel, support will help you. Sometimes we don't want to feel and that numbness that reaches our thoughts is unbearable, I can understand that. However, you still can work through the negative energy, with getting help, and taking one thought at a time. That is it, one thought at a time. Life is better with you in it! We all have our breaking points, been there, lived it. Each breaking point can be a life lesson that you have the power to change. Support can help you with these feelings of ideation. Be strong, reach out! My prayers go out to all families who have lost someone do to suicide. Let's make a difference in people's lives. If we see someone who is struggling, reach out to them or someone who can help them. Stay in your health, stay in the moment. Self-Balance-Higher Power-Fun

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