Try, try, and try!

Many of us want to give up at the wrong times. Many of us have a fear of failure. Many of us forget that when we try something, it does not matter if we succeed or meet our goal. The fact that we are trying is enough! Think about that. You are trying, yes it is hard, and it may not be going the way you want. But, you are trying. Trying is positive. Trying to change your behavior, and stay in your health is worth the energy. Use your higher power to keep trying. Give self credit for making an attempt for a new thought, a new experience, trying to handle a difficult emotion or feeling that you may have. Try and talk about it, write about it or let that thought go. Don't tell your self that when you are ready to try something that it will always be bad. We set unrealistic expectations when we try something that we already are telling our self that we can't do it, or the outcome will be negative. Try telling self, that you want to try, and are going to try no matter what the out come will be. You will be amazed on how you can control your thought before you try something, and let it happen without trying to predict. The problem is that self trys to forecast what will happen when we try things that may or may not be something that is different, or scary. Sometimes different things that we try can be a blessing in disguise. But, you have to try, and be willing to have an open mind, no expectations is ok, slow your thoughts down! Thanks for trying, now you say it and believe it! Stay in your health, stay in the moment.