Change

Change was a ambiguous term for myself for so many years. I never really understood what it meant. I got wrapped up in my own narcissism that my routine became unmodifiable, no matter how destructive it may have been. Change was scary, and I was not sure I had the courage or will power to try. That was the key word that I associated with change- try! When I accepted that I was going to try, and have no expectations, I began to heal. Change is something that will make you stronger, and wiser. Sometimes changing the way we view things in our past can be a healthy reminder of where we are today, not tomorrow, but this second. For some of you change may be something that you are forced to go through right now. It could be a new job, a loss of a job. It could be an unplanned ending to a relationship, or starting a new relationship. Letting go of old destructive addictive behaviors, and learning how to control those same behaviors. Change mirrors many factors of self and self's experiences. Change is staying in your health. Learning to control your thoughts, and not make things bigger. Change can be a risk, but the reward is knowing you have the power to try! There is one unique factor that change is able to bring you no matter what your current situation. Change can happen at any age! Use your higher power to change. Stay in your health, stay in the moment.