Give Back

Do you want to know how to feel incredible, fantastic, and validated? No, you are not going on a all expense paid vacation. This is something more rewarding. Trust me. What I would like you to do is continue reading. The next time you have a hour or two to donate to self time, I would like you to volunteer your time to a non-profit, charity, church function, school function, nursing home, special olympics, local community center, or hospital/clinic setting. Use that hour or so, to help another person, or family. Listen to what they are saying, not what you think they are saying. Look at their face, feel their words. This experience can be life changing for self. Open your hearts and ears. Be part of something that is greater than you or I. Challenge your self to see where you may fit it in other's despair. Give that hope, respect, and courage that so many need right now. You will feel empowered after giving back a little of you to someone else. This time may be just that, time only. Make a difference and give back you will feel blessed! Stay in your health, stay in the moment!